Be yourself.
Hi! It's me Jessica J. :) This is a personal blog (posts of my own thoughts and experiences), but I also post typographies (you can click the link below with the title "tags", then look for "typography" :> ). I had so many blogs before (actually this is my second account already, I just deleted the old one), so I decided to just let go of my 3 blogs so as not to give too much effort on making too many changes haha. My info's in my nav. bar, TAKE TIME TO READ :> Follow me, and I'll follow back. Thanks! :)
Aug 14 , 2014 134082©Share
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esswishlist:

35. Bulbasaur Flowerpot (Succulent Monsters)
x7r found them! :) you can buy these from here or there is a 3D print version

esswishlist:

35. Bulbasaur Flowerpot (Succulent Monsters)

x7r found them! :) you can buy these from here or there is a 3D print version

Jun 10 , 2014 177732©Share
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happyjacq:

Someone left this post-it on my desk and I don’t think I’ll ever recover.

happyjacq:

Someone left this post-it on my desk and I don’t think I’ll ever recover.

Jun 10 , 2014 166350©Share
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secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?
1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.
3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.
4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!
6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.
7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.
Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!
Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).
Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.
14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!
So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

Must read and take note of

secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?

1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

Zone 13: StomachStep up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

Must read and take note of

Jun 07 , 2014 415©Share
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wastingblood:

http://kirbiecravings.com/2014/03/milk-and-cookie-shots.html

This is love
Jun 07 , 2014 2050©Share
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skunkbear:

What if NASA caught on to the selfie craze?

Wonder no more.

On earth day, NASA collected selfies from all over the world - and now they’ve released a Global Selfie mosaic. It’s made of 36,422 separate images, and it’s based on satellite images of earth taken on Earth Day, 2014.

Cool selfies

Jun 07 , 2014 51©Share
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jashmanuel:

Tola
by Jash Manuel

This is a Nick shirt, royt?

jashmanuel:

Tola

by Jash Manuel

This is a Nick shirt, royt?

Jun 07 , 2014 2082©Share
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Apr 13 , 2014 128 © ©Share
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Jan 11 , 2014 2Share
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"I am a Catholic and wholeheartedly do accept death for the Lord; if I had a thousand lives, all these I shall offer to Him." – San Lorenzo Ruiz, the first Filipino saint
10/28/12 21:24 ♥

"I am a Catholic and wholeheartedly do accept death for the Lord; if I had a thousand lives, all these I shall offer to Him." – San Lorenzo Ruiz, the first Filipino saint

10/28/12 21:24 ♥

Jan 11 , 2014Share
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I had a dream of a guy who looks like Adam Sevani (same shirt and shorts get-up, just fly-away straight hair).. I was at the NCBA canteen, looking at the guy outside. (Sorry for not illustrating it because, I’m just too bad in sketching in Paint. lol) Kinikilig pa ‘ko nu’n. Then he went inside the canteen, sat in the middle part (near the faculty members’ room – oh how I wish that just for once in my whole life in NCBA, I would be allowed to enter there, primarily because it’s ventilated with air conditioner lol). I approached him, tapped him on his left shoulder, saying, “Hi, Adam Sevani”. I was greatly surprised when he looked at me (OMG ang layo ng mukha bigla!) and said, “Ay, hindi ako si Adam Sevani.” *chuckles* (lol he really ISN’T Adam, for he speaks Filipino like that ahuuuh) I felt so embarassed because there were a lot of people in the canteen (most of them were guys, including the ones seated next to the guy, ALL wearing plain white shirt, including that guy. Too weird? Eh lol too much thinking of my dear Moose and, missing NCBA? Hoho
PS: I just felt like putting the GIF image because that’s the greatest part in Step Up 3 for me.. And yeah I never fail to have those kilig thoughts whenever I watch this part teehee ♥
10/28/12 20:55 ♥

I had a dream of a guy who looks like Adam Sevani (same shirt and shorts get-up, just fly-away straight hair).. I was at the NCBA canteen, looking at the guy outside. (Sorry for not illustrating it because, I’m just too bad in sketching in Paint. lol) Kinikilig pa ‘ko nu’n. Then he went inside the canteen, sat in the middle part (near the faculty members’ room – oh how I wish that just for once in my whole life in NCBA, I would be allowed to enter there, primarily because it’s ventilated with air conditioner lol). I approached him, tapped him on his left shoulder, saying, “Hi, Adam Sevani”. I was greatly surprised when he looked at me (OMG ang layo ng mukha bigla!) and said, “Ay, hindi ako si Adam Sevani.” *chuckles* (lol he really ISN’T Adam, for he speaks Filipino like that ahuuuh) I felt so embarassed because there were a lot of people in the canteen (most of them were guys, including the ones seated next to the guy, ALL wearing plain white shirt, including that guy. Too weird? Eh lol too much thinking of my dear Moose and, missing NCBA? Hoho

PS: I just felt like putting the GIF image because that’s the greatest part in Step Up 3 for me.. And yeah I never fail to have those kilig thoughts whenever I watch this part teehee ♥

10/28/12 20:55 ♥

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